Enhancing Self-Care with Astrology: Insights for Personal Growth & Transformation

An astrologer telling a lady's fortune. Lithography by J Prat after CC Renoux. Created between 1835 and 1841?. Credit Wellcome Collection

Astrology is like a secret sauce for getting a grip on yourself. Astrology can be great for self-care and personal growth because it helps you understand yourself on a deeper level - I like to think of it as an unconditionally loving parent - it’s proud of you and tells you how great you are, but will also tell you where you’re not so great, or the things holding you back, or traits that can work against you. It can help you realize where you're stuck and uncover the “whys”, or “how come”, or maybe why the same challenges and blocks keep coming up for you.

It can help you see the reasons behind your recurring ABILITY TO NOT SEE THE RED FLAGS and keep making the same mistakes

I don’t like to use it so much as predictive or absolute. I use it as a tool - sort of like when I look at the weather to know if I should bring an umbrella, or wear a coat - I might not need the coat, it might not even rain but at least I’m thinking ahead. Think of it as a cosmic GPS. Now, let me be clear, astrology won't solve all your problems or be your therapist (there’s my disclaimer), it’s another tool to have in the toolbox of ways to tackle life and your growth. As much as I ask people for their signs and use them as an icebreaker at parties - I mostly enjoy it as a way to connect with people and myself. I never sum someone up based on their sign - there are so many layers to people.

A fortune-teller is reading a young woman's hand: Engraving, 1700/1750. Created 1700–1750.

Will all that being said I created a video and podcast [linked below] on how I utilize astrology for my own self-care and deep dives when it comes to expression, emotions, my blocks, and ways to be more authentically myself. It has helped me take better care and cultivate different approaches to being present for myself. It can be challenging to determine what exactly you require on a given day. Astrology and horoscopes can assist you in narrowing down and gaining a better understanding of your self-care needs for a particular day. They provide guidance and insights that can help in identifying what one might be seeking in terms of self-care.

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Video Session : Astrology - The Secret Sauce To A Better Life ↓

Here are some ways to self-care for the different sun, moon, & rising signs.

Image from page 244 of "The mystic test book; or, The magic of the cards. Giving the mystic meaning of these wonderful and ancient emblems in their relationship to the heavenly bodies, under all conditions; with rules and processes for reading or delineat - The Library of Congress

• Aries: As a fire sign, Aries tend to have a lot of energy and can benefit from physical activities like exercise or dance. Take the time to indulge in your passions and hobbies to keep your spirit uplifted.

• Taurus: Taurus loves indulging in the finer things in life, so treat yourself to a luxurious bubble bath, aromatherapy, or a cozy night in with your favorite comfort foods.

• Gemini: Gemini loves to communicate and learn, so try journaling, meditating, or taking up a new skill or hobby to stimulate your mind and keep your thoughts positive.

• Cancer: As a water sign, Cancer needs to prioritize emotional self-care. Make sure you surround yourself with people who uplift you and take time to nurture yourself with activities like art or nature walks.

• Leo: Leos love to be the center of attention, so indulge in activities that allow you to shine, like dance or theater. Make sure to pamper yourself with a spa day or a shopping trip.

• Virgo: Virgos are natural organizers, so take the time to tidy up your space and create a comfortable and calming environment. Practice self-care by treating yourself to a healthy meal or indulging in your favorite tea.

• Libra: As a sign of balance, Libras benefit from activities that promote harmony, like yoga or meditation. Make time for social activities and surround yourself with people who uplift you.

• Scorpio: Scorpios are intense and emotional, so practice self-care by indulging in activities like hot baths, massages, or listening to music that speaks to your soul.

• Sagittarius: Sagittarius loves adventure and learning, so take time to explore new things and plan a trip. Practice self-care by taking breaks from your work and spending time in nature.

• Capricorn: Capricorns are natural leaders, so make sure to prioritize self-care by delegating tasks and taking breaks from your responsibilities. Indulge in activities that allow you to relax, like reading or taking a warm bath.

• Aquarius: As a free spirit, Aquarius benefits from activities that promote independence, like solo travel or creative pursuits. Practice self-care by indulging in hobbies that bring you joy.

• Pisces: Pisces are sensitive and intuitive, so make time for self-care activities that allow you to tap into your creativity, like painting or writing. Indulge in activities that bring you peace, like a warm bath or a cozy night in.