SELF-CARE HARD - THE RE^UP

THE 6-WEEK JOURNEY IN PERSONAL CARE WILL HAVE YOU RESTING, RESETTING, RECHARGING, AND GETTING BACK TO YOURSELF.
Videos & Audio SESSIONS + WORKBOOK
Tune Out The Noise, Dim The Imposter Syndrome & Dial Up Your Own Intuition

Be The First To Know When We Start The Challenge Again!

From Selfies ⟶ To Multi-Disciplinary Self Care → We got you covered.

I’ve laid out a framework for strategic thoughtful self-care that aims to bring balance for all aspects of life.

Individualized Personal Practice Routines → that will help you find joy & become present

6 Weeks of Audio, Video, Journaling & accountability that have worked for me time and time again ❤