What is a Baddie (or a Bad Bish) - Have We Been Going About It All Wrong?

In this episode, I ask the community along with the internet "What Is a Bad Bitch?" and apply the answer to everyone NOT just womxn. My findings are relatively simple : it goes past looking hot, grabbing someone's attention, and commanding a room. It goes deeper, to knowing when to lead, observe, preserve your own peace of mind, and when to defend someone else, as well as giving yourself the confidence to carry on. It's about not getting in your own way - it’s about going after what you want, having the discipline to go for it and not burning yourself out in the process. It is setting systems in place that help you maintain your boundaries, peace of mind, and ability to handle what life throws at you. It’s all the components of self-care. It’s a mental physical, spiritual, social, emotional, and practical self-care system that you can adjust, modify and even overhaul whenever you need to.

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How To Start A Social Media Detox

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Aquarius Season, A New Moon & Finding Your Place In The Collective